RITUAL Life

Art Therapy

You are your greatest teacher.

Art therapy integrates psychotherapeutic techniques with the creative process to improve mental health and well-being. 

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You do not need to have artistic ability or special talent to participate in art therapy, and people of all ages including children, teens, and adults can benefit from it. Some research suggests that just the presence of art can play a part in boosting our mental health.

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Sanctuary

Personalize your space:

1. Choose a Theme

2. Add an Area Rug

3. Hang Artwork

4. Choose Scents

5. Use a Soothing color

6. Accessorize

Acai Berry Facial

I Quart

1/2 Cup acai berry powder

1/2 cup oat flour

1/2 cup finely ground cornmeal

1/2 cup kaolin clay

Plant Therapy

Learn more about this healing phenomenon.

Elixirs

Maintaining healthy PH levels and other reasons to hydrate.

Herbal Healing

Spice up your life, while adding years to it